Services
Remedial Massage
Remedial massage is the assessment and treatment of pain and dysfunction. The site of pain and dysfunction may not always be the origin of the problem so assessment is an important part of the treatment process. This can include: physical assessment, range of movement testing and functional muscle testing, to identify a focus for the treatment.
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Myofascial Cupping
Unlike other massage techniques that use compression, myofascial cupping “lifts and separates” soft tissue. This can increase nutrient rich blood supply to the tissue whilst giving a gentle passive stretch to the underlying soft tissue. Myofascial cupping can assist the body in: maintaining range of motion, eliminating myofascial trigger points, and reducing restrictive, sometimes painful fascial adhesions caused by repetitive movement.
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Deep Tissue
Deep tissue massage focusses primarily on the deeper layers of muscle and fascia. Fascia is connective tissue and it forms the largest system in the body like a 3D web interconnecting through, between and around all other structures in the body. Deep tissue can be used for chronic pain and contracted areas such as, stiff neck and upper back, lower back pain, shoulder and leg tightness.
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Relaxation Massage
Relaxation massage promotes general relaxation, improves circulation, range of movement and relieves muscular tension. It can enhance general well-being.